Instapundit has a link that men looking at breasts add time to their lives (it certainly adds quality) but another thing is men should not fear good food. A 'dad bod' is actually healthy. So guys, you should probably follow all the recommendations! Why risk it?
So as a follow up to my Sophia Loren prescription...here's some Nigella Lawson! The salmon salad recipe I just posted was actually inspired by a Nigella Lawson salmon salad recipe. That is a light meal but I am sure it is awesome.
EBL: Nigella Lawson Rule 5
Instapundit: The science is settled!
Woodsterman: Some Ivanka therapy
A View From The Beach: Daniella Wang
Goodstuffs: An Asian twist health regime
90 Miles from Tyranny: Morning Mistress
Proof Positive: Nigella Lawson Friday Nite Babe
Political Clown Parade: Flowing Curves of Beauty
Nigella Lawson: Five Dishes Every Home Cook Should Master
℞ for Men: Sophia Loren, Joanna Krupa, Pam Grier, and Sofia Vergara
Rule 5 and FMJRA
Theo Spark: Holy Cow!