If someone has a weight problem and thinks he can eat lots of chocolate to lose weight, I think that he's going to be disappointed. Dark chocolate with very little sugar is probably the best, but probably only in small quantities. The best way is always the most boring way. Eat less of everything, including chocolate if you want to lose weight.
Of course. The suggestion is that limited amounts of chocolate eating worked better than abstinence from all chocolate. You do not have a prejudice against chocolate do you?
I had to stop Anonymous comments due to spam. But I welcome all legitimate comments. Thanks.