Sunday, February 2, 2014

Super Bowl Healthy Recipe: Kale Salad with Blue Cheese and Steak

Make a kale salad (here is a a good recipe):

You obviously do not have to follow this exactly, but it is a good starting point...
What I would do to alter it is add an anchovy filet or two (chopped) to the oil and lemon dressing (making it more of a classic caesar dressing).  Some Worcestershire sauce can be used if you do not have anchovies.

I would then crumble over the top blue cheese.  For those of you that eat my bovine brethren, I hear that thinly sliced rare flank or skirt steak is exceptionally good over top.

EBL: Kale Rule 5

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