Kale. It's not delicious. It's not poison.
Actually it can be delicious if prepared right (I prefer Tuscan kale sautéd lightly with garlic, olive oil, and finished with lemon zest and sea salt). Why kale is considered a super food. I am not buying into the whole new agey crap, but generally colorful veggies are good for you.
There are a lot of different kinds of kale. It is good for you, but you can over do it.
There are a lot of different kinds of kale. It is good for you, but you can over do it.
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| Curly Kale is most common (and is fine) |
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| She is eating kale |
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| Kamone Kale (can be bitter) |
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| Some have a hard time getting kale down... (try steaming it) |
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| Red Russian Kale |
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| Redbor Kale |
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| I like it when kale goes cabbagey |
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| Lacinato "Tuscan" Kale |
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| PETA can be annoying, but they have a point here... |
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| Lacinato "Tuscan" Kale |
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| Lacinato "Tuscan" Kale |
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| These look more like collard greens than kale, but I like collards too... |
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| Broccoli raab is not kale, it is closer to turnips and mustard than broccoli. It is also absolutely delicious when done right. |
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| Kale helps your skin |
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| Kale is good with Pepper |
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| That looks like a patch of Red Russian kale |
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| She likes kale |
Fun fact: Dr. Cuddy had a really bad back injury. Only thing that finally wound up helping so she wasn't a functional cripple was and is yoga.
ReplyDeleteYoga.
Kalefornia?
ReplyDeleteGreen Leafies are good for you because they have minerals like calcium and iron.
PS I imagine a lot of guys would like Lisa E in a kale sammich
That Gwyneth Paltrow picture in the last frame should be titled, "It's all Goop"
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